This seven-day immersive experience offers hands-on, educational workshops, wholesome, gourmet cuisine, delicious movement classes, and ecstatic living!
Sarah Britton, Holistic Nutritionist, Whole Foods Chef and founder of My New Roots offers a comprehensive culinary program which covers both basics and deeper nutrition issues with workshops and hands-on teachings. Her recipes are vegan, gluten-free, and designed to inspire and educate first-time cooks and knowledgeable foodies alike.
Classes include: Real Raw Foods, Ecstatic Desserts and Snacks, Healthy and Whole Balinese Cooking
Lectures include: Detoxification, Sprouting and Holistic Body Care where we will actually make our own self-care products and learn how to use them!
Yolates – a holistic training program combining Yoga, Meditation, Pilates and Dance – is offering two classes a day that include deep toning exercise, detoxifying breath work, meditation, and joyful movement. Connect with your body and spirit in these totally unique, sessions that break the rules of a traditional class. Strengthen the body, increase flexibility, while letting go of stress and negativity and opening up to a greater sense of freedom and love for your entire being!
We start each day with an energizing Living Yolates or Dancing Yolates Session with Mikkala, followed by breakfast, and a cooking class or nutrition workshop with Sarah. After lunch there is free time to rest, enjoy the saltwater pool, the shala, take a walk through the beautiful rice fields, or into Ubud. The afternoon offers a second Yolates class geared towards relaxation, followed by dinner, and an optional evening activity.
This is an all women's retreat and we have limited the number of participants to 16 to make sure that everyone gets the best experience possible.
7 – 8 am: Tea and light snack
8 – 10 am: Living Yolates Session
10 – 11 am: Breakfast
11:30 – 1:30 pm: Cooking Class / Nutrition Workshop
2 – 3 pm: Lunch
4:30 – 7 pm: Meditation, Breathing, Restorative Yolates
7 – 8 pm: Dinner
8:30 – 10 pm: Herbal Sauna
The retreat package includes:
The Dragonfly Village package includes:
This 7-day revitalizing retreat will restore your balance, cultivate inner peace, and nourish your body from inside out. Learn to take care of yourself on a deep level, and feel empowered moving forward in your life beyond our week together. Join us for this once-in-a-lifetime opportunity on the enchanted island of Bali to connect with your wild heart and your high spirit!
Dragonfly Village, an enchanted retreat paradise, is set in the midst of one of the most beautiful rice field walks in the center of Ubud, Bali. Tranquility and stunning greenery all around – a panorama with sacred Mt Agung and the northern ranges of mountain in a distance. It is an open space filled with dragonflies in the day and fireflies in the night, a symphony of crickets and frogs, perfect for those who enjoy being in the nature, healing and learning. Only footsteps away from center Ubud, but tucked away from its hassles and bustles, this unique setting offers the best of both worlds.
The village’s structures are mostly recycled wood and traditional antique teak houses brought over from remote villages in Java. Their focus is living simply and consciously within an organic environment.
All meals and drinks are included during your stay and meals are prepared by Dragonfly Village's own chef in collaboration with Sarah Britton, using local, whole ingredients.
The Dragonfly Village offers four types of accommodation, all in traditional Balinese bungalows in a private garden, tucked away in the ricefields.
The retreat is now fully booked but if you want us to get notified of any cancellations/openings or wish to be the first to know about future retreats with Sarah B and Mikkala then feel free to write us at: firstname.lastname@example.org
Feel free to write us with any questions regarding the retreat:
This retreat is organized by Golden Circle Retreats at Dragonfly Village in Ubud, Bali, Indonesia.